Reclaiming Your Wellness…

Permit yourself to change your mind when something is no longer working for you.
— Nedra Glover Tawwab

Partnership…. collaboration…. authenticity….

for your all encompassing mental health and wellbeing

You are like a puzzle piece with many moving parts... we can work together to gently fit them back together... you are unique and all of you deserves to be treated as such〰️

You are like a puzzle piece with many moving parts... we can work together to gently fit them back together... you are unique and all of you deserves to be treated as such〰️

Services are designed to meet you where you are… this means… we start where you are comfortable and build from there. Please click below to learn more about the detailed services provided.

At this time, we are not taking insurance. Payment is welcome with any visa or master card logo, including HSA Card. We are able to create a Superbill for you to turn into insurance.

Our Services…

Learn a new and more natural, alternative, or even integrative approach to support and mend your mental health and wellness.

Your health deserves top-notch care, and we are dedicated to partnering to provide just that. From personalized treatment plans to friendly support, we're committed to helping you feel your best every step of the way.

Who we are

Let me walk with you… not run… so we sort out this beautiful mess we call life…

Welcome to your go-to source for all things mental (leads to physical) health! Our passion is empowering you with knowledge, simple tips, and education to make caring for your well-being a joyful and rewarding journey.

Learn more

Connect With Us and/or set up a free complementary chat

We're here to make your health a top priority. Schedule your free 15 minute consult today and let our compassionate team guide you on a path to wellness.